Podcast Therapy with Dr. Z

with Dr. Z

Podcast Therapy with Dr. Z isn't just another podcast. It's where the Orthodox community opens up about the things we usually keep to ourselves. Hosted by Dr. Shloimie (Steven) Zimmerman, a respected ...

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Episodes

Become a guest and receive one-of-a-kind podcast therapy with world renowned therapist Dr. Shloimie Zimmerman

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Showing 18 of 18 episodes

Latest Episode

An Unfiltered Jewish Conversation We’ve Been Avoiding (with Rabbi YY Jacobson)

Rabbi YY Jacobson and Dr. Shloime Zimmerman sit down for a deep, emotional conversation about mental health, Jewish spirituality, authenticity, and trauma in modern life. Together, they explore how disconnection from the self, emotional pain, and spiritual concealment shape the challenges of today’s generation.They discuss how AI (artificial intelligence) is forcing humanity to rediscover what makes us truly human — soul, faith, and connection — and how this technological age parallels Kabbalistic prophecy about the “awakening of divine wisdom.”The conversation dives into antisemitism after October 7, exploring why the world blames Jews, how Jewish shame and trauma have been internalized, and how this moment in history is calling for authenticity, courage, and faith.Dr. Zimmerman and Rabbi Jacobson also reflect on parenting, vulnerability, and emotional honesty, showing that the path to healing begins by facing darkness instead of bypassing it.This dialogue blends psychology, Torah, and personal growth, creating one of the most profound Living Lchaim conversations to date. #PT★ AMUDIM ★This is a segment that was featured on Amudim's Unite To Heal Live Stream. You can support them here: → https://unitetoheal.com/inspire★ PODCAST THERAPY ★A Living Lchaim call-in show where the Orthodox community openly discusses real struggles and gets compassionate, professional guidance from Dr. Shloimie Zimmerman.→ Spotify: https://open.spotify.com/show/1qxSgrVekirC9ZWbDsvTTn→ Apple: https://podcasts.apple.com/us/podcast/podcast-therapy-with-dr-z/id1738936552★ RABBI YY JACOBSON ★Subscribe to is channel here: https://www.youtube.com/ ⁨@RabbiYYJacobson⁩ LCHAIM.

12/24/2025

1h 9m

One of my kids watched inappropriate content. How do I prevent the others from doing the same?

In this very honest episode, we meet Chaya, a mother trying to navigate the overwhelming challenge of raising teenage boys in a world filled with inappropriate content. After discovering that one of her sons had been exposed to pornography, she opens up about the fear and uncertainty surrounding how to support him, while also worrying about her younger son following a similar path. With different personalities and different needs, knowing how to approach each child feels daunting. Dr. Z helps Chaya face the guilt so many parents carry and reminds her that the goal is not perfection, but progress. Together, they explore how parents can respond with strength, compassion, and clarity, even when they feel unsure. This episode offers validation for every parent who has felt helpless or afraid, and shares a powerful reminder that to struggle is human, and to grow from it is what truly matters.To be a future guest (yes, we can distort your voice):Please visit https://www.livinglchaim.com/guest-dr-zYou can explore the world of mental health with our other show"That's An Issue":https://www.livinglchaim.com/shows/thats-an-issueReach out to Dr. Z here:Child and Adult Psychological Services, PLLCEmail: Info@caapsgroup.comOffice: (718) 338-4477Website: https://caapsgroup.comLchaim.

11/24/2025

47 min

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How Can I Live a More Authentic Life ?

In this powerful episode, we meet Chaya, a young woman navigating deep inner conflict. On the outside, she appears to be a devoted religious girl, but privately, she struggles to observe the Torah and mitzvos. Haunted by the trauma of childhood abuse and the grip of an addiction she has worked to overcome, Chaya feels trapped in a double life, torn between how she looks and how she lives. With Dr. Z’s guidance, she begins to confront the pain beneath her struggles and explore what it means to live with honesty and self-compassion. Together, they uncover how embracing her story can open the door to a more authentic relationship with herself, with others, and with God. Timed for the High Holidays, this conversation resonates with all of us seeking sincerity in our connection to the Divine, reminding us that even in our deepest struggles, the path toward healing and authenticity is never closed.To be a future guest (yes, we can distort your voice):Please visit LivingLchaim.com/podcasttherapyYou can explore the world of mental health with our other show"That's An Issue":https://plinkhq.com/i/1607752110/e/?to_pageReach out to Dr. Z here:Child and Adult Psychological Services, PLLCEmail: Info@caapsgroup.comOffice: (718) 338-4477Website: https://caapsgroup.comLchaim.

9/19/2025

52 min

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I’m Too Hard On Myself. How Can I Stop Being So Self Critical?

In this moving episode, we meet Sarah, who grew up in a complex family environment that deeply influenced her self-perception. Burdened by feelings of toxic shame, Sarah has long grappled with self-criticism and perfectionism, impacting her relationships and sense of self-worth. With Dr. Zimmerman's guidance, Sarah begins to unravel the roots of her inner critic and the fear of embracing her imperfections. Together, they embark on a journey to build self-acceptance, aiming for healing and a more authentic connection with herself and others.To be a future guest (yes, we can distort your voice):Please visit LivingLchaim.com/podcasttherapyYou can explore the world of mental health with our other show"That's An Issue":https://plinkhq.com/i/1607752110/e/?to_pageReach out to Dr. Z here:Child and Adult Psychological Services, PLLCEmail: Info@caapsgroup.comOffice: (718) 338-4477Website: https://caapsgroup.comLchaim.

8/10/2025

46 min

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